I realized the other day that I have not been making healthy food choices lately. I decided that this week I would turn it around.
Yesterday was fine (relatively speaking).
Today's food intake:
Breakfast: Coffee with sugar and sweet Italian cream. No food because I overslept (again).
Lunch: A roll
Dinner: Stopped for Chick-fil-A while running errands, then came home and ate half a bag of cheezies.
I need to get a grip.